finally i signed up for see us run des moines mentor

one thing i can say

wish me luck!!

soon i will kick off with the kids

and seem like i will join grand blue mile run

cant wait for it!

Saturday 12th, 2011

 Red Flannel

22nd

my time is 33.44 minutes

it was my first time

and i was there by myself

i feel so thrilled when i arrived there--

proud in my be able to got out off my bed

be there with people that i dont even know

i actually cried all the way when i drove up to the parking lot

im so proud of myself

yes and i know that i will do it again!!!

:)

New place to go

Today I went to skywalks golf tournament this morning. Then I found out that this place open 24 hours. Seem I found place that I can go for run in the mooring or at night. Kool, right?
Get really nervous about this running this coming Saturday. I hope I will be finish it.

maybe

i might have to find aother way around to exercise  otherwise im going to

gain more weight again-- not cool man

one word--not cool!!!



starting

okay it is my 3rd week now without exercise at all...

gaining 5 LBs -just because-- i am really hate it!!!

really hate it!

since friday to sunday

not really a good news, but been 3 days since

i missed my gym

damn!

not cool !!