okay okay ooookay!!!

Yes!! i know :)

i hadn't go to gym at all since thursday

and i don't have any excuses to any of it

none!!

jd's mom was here and yeah! i just enjoy being taking a break,but i promise to myself that tomorrow i will start doing my p90x again

i have a really weird feeling right after 4 days without exercising 

and i try not to do it again

i ate a bit too much and yes- i just enjoy having a break--

well i don't think i will do it again -at least not until julie has a day off from school or thanksgiving or christmas- at least i know that i can do it in garage and yes- i will do it in garage--

here is my plan

1> p 90x

2> marathon training (indoor only) heck no , i won't go out running in the cold- that is for sure

so for my p90x, i will wake up at 7 - get julie goes to school at 8 and by that time, i should be able to take a shower and get ready to start my exercise at 8.30 -- at least should not be later than 9.30

have breakfast and lunch -

my diet will be meat and vegetables

-eat less carb and less sweet- unless im so so so have to have it

make sure jd has his lunch and also julie

leave house at 3 pm -

doing my marathon and/or biking at  gym until 4.30 then i will do my zumba - try to at least stay away from the window so i can dance myself out - without being so paranoid who will watching my big butts (or at least i think it is an ugly butttssss)

then done around 5.30- take shower at gym and head home

doing some review homework or stuff with julie and head to bedat 8.30

repeat

now i don't work on sunday so im probably could be able to work out everyday and maybe if i have to do some shopping - i will just drive to southside and exercise there so i can shopping at walmart there-- oh well -- it seems working out just fine!!!

let's see how things go :)

at least

this week, i went to gym since monday-- actually i usually take monday off,so it was a little weird to be there, riding station bike there-- anyway im glad that i did though

so bike-- zumba and man! there was 2 days that i have to move my little not so flattering ass in front of the door because the class is pretty full and i can't sqeeze myself into those crowd or even i can- i chose not to

she had couple new song that im kinda like and they stuck in my head even the class was over-- routine is just her style

seem like i like all zumba teachers they have there-- they all different and there is one teacher that she routine is a bit something that i can't

maybe more of line country dance

oh well sooner or later i will see her again ;0 

a week without p90x

 i have to set my exercise routine again

change day to go for interview or actually go bother firefighter-- my body still not fit enough,but i still have my goal set for marathon next year and i will do it

Been 7 days since....

I haven't do my p90x at all...

i did touch it though

on tuesday, i had to do two sets of dvd because i didn't get chance to do it on monday -

so then on wednesday which i was going to do the same thing wrap on tuesday and wednesday because i didn'treally focus on my last dvd- i had my niece came over so i had to exercise and watch her in the same time

ot safe for kid when i have 3 lbs dumbbell in my both hands and some time she just ran from out of nowhere- not cool at all...

anyway so i went to exercise at gym on wednesday, thursday and saturday after i had help volunteering with IMT 

so now i know that i will be attend IMT see us run mentor and also run 5 k next year with them - i think start in may

anyway so since i hadn't do anything with p90x at all and this coming thursday i have to have another excuse so i think i might just wait until monday again to start it over

so for now, i just try to set everything up-

im thinking about put the gym in my garage

talked with jd about get tv and dvd put in there

bring all my exercise gears in there so i won't have problem with jumping and it won't interrupt anyone when they are sleeping

i might be able to wake up and do that in the early morning which i hope i will be able to do it so

still i want to do it in the morning so if i will have to babysit my niece i won't have anymore excuse that i cant do or if jd doesn't go to work, i won't have to steal his tv to do my exercise

i think i have tv downstair just have  to go check son so i don't have to buy new tv,just dvd and maybe radio

exercise with radio on is the best :)

okay i just have to stop here now and hope things go according to my plan

weather is getting cold so i hope i could fight myself get up in the morning, take shower and walk to my gym :)

TGIF

 oh well -- actually it will be friday or saturday -- day is just the same for me

anyway, i  have now 3 buddies in my p90x and im quite happy about it :0

did my legs and back today plus ab x or whatever that thing calls

can't really do it all espeacially that wall crunch- man! that's tough,but i know that soon will be doing that

i just come up with one thing

" i don't really care now that i will have a really perfect ab or body like them,but now all i care is i could do all the form right and perfect so if i will get those wonderful body- it will be my perfect bonus!"

okay im done and  im happy today :)

thursday already?

okay today i was doing yogaX

man! it is hard and i can't do a lot of poses,but i know that i will be better!!

can't do crane that is for sure and a lot of those tuck chin in poses--

i can't even lift my butts up



wednesday 6th,Oct,2010

This morning i started me day with abunch of obstacles..

i had to pause my dvd for so many times

listened to things i don't given feel want to give a fuck to

then had to deal with my emotion that realy down low 

i should be start it at 8.30 am according to plan,but nope-- 

after 4 times, i guess paused

i finally done my back and chest around 9.40 am

so by 10.30 am

im done

not so much exercise for me today

i only weight of 3 lbs so others use 15-20-25 lbs to weight

i only go for 3 lbs with same rep

not so good..

anyway im going to buy new set of weight or maybe just get 10 and 15 for now unless i can find something better

i have my plan to do today-- first plan almost sink,but at least i can bring it up

gonna do 2 classes tonight at gym plus bicycling for about hour

let see how am i doing

i hope that i can do through

a lot of things in my life suck,but at least i wish i could do something good for myself and my body 

10-5-2010

second day of P90X

i almost stopped doing everything at the  minute of 36

a lot of jumping in this crappy house that i could even jump

the house shaking like crazy just one or few jumps

anyway i use tramboline that my sister got me for b-day

it can substitute,but still not good enough

anyway i can pass all of it,but just can't jump high

i still cant bend my back and reach the floor

still can't do a lot of thing,but at least i try my best

i got my victory at the minute of 55

im done and im glad that i didn't stop

btw, yesterday i did crunch ab at gym-- i can't go to 15 like the other day

so i usually do 15 times and 4 rep,but yesterday was bad

stil give me tummy ache from yesterday until now

anyway still haven't take picture,but i will do it soon--

should be in this week

almost 12 now-i don't know what i want to do yet,but i guess im just do whatever i want to do around here and leave at 3 just like everyday

i should bring my clothes to the gym so i could spend couple more time there before i come back

house is like hell-

who want to be here

i tried to read a lot of book to pull me up from hell

still doesn't help

fuck this family!