Yes!! i know :)
i hadn't go to gym at all since thursday
and i don't have any excuses to any of it
none!!
jd's mom was here and yeah! i just enjoy being taking a break,but i promise to myself that tomorrow i will start doing my p90x again
i have a really weird feeling right after 4 days without exercising
and i try not to do it again
i ate a bit too much and yes- i just enjoy having a break--
well i don't think i will do it again -at least not until julie has a day off from school or thanksgiving or christmas- at least i know that i can do it in garage and yes- i will do it in garage--
here is my plan
1> p 90x
2> marathon training (indoor only) heck no , i won't go out running in the cold- that is for sure
so for my p90x, i will wake up at 7 - get julie goes to school at 8 and by that time, i should be able to take a shower and get ready to start my exercise at 8.30 -- at least should not be later than 9.30
have breakfast and lunch -
my diet will be meat and vegetables
-eat less carb and less sweet- unless im so so so have to have it
make sure jd has his lunch and also julie
leave house at 3 pm -
doing my marathon and/or biking at gym until 4.30 then i will do my zumba - try to at least stay away from the window so i can dance myself out - without being so paranoid who will watching my big butts (or at least i think it is an ugly butttssss)
then done around 5.30- take shower at gym and head home
doing some review homework or stuff with julie and head to bedat 8.30
repeat
now i don't work on sunday so im probably could be able to work out everyday and maybe if i have to do some shopping - i will just drive to southside and exercise there so i can shopping at walmart there-- oh well -- it seems working out just fine!!!
let's see how things go :)
No comments:
Post a Comment